Self-love is about accepting yourself as you are, flaws and all, and recognizing your inherent worth and value as a human being. It’s not about being perfect but rather celebrating where you are while understanding you still have room to grow and evolve.
This 25-page workbook will prompt self-reflection and action through journaling and mini exercises to guide you towards deeper love, compassion, and respect for yourself. In addition, it will help you leverage past experiences as a springboard for growth.
The questions are designed to assist you in realizing a high regard for your well-being and honor and celebrate everything that you are. In addition, identify, learn from, and release things that may be standing in your way.
Included in this journal are three free follow-up support and accountability emails, if you wish to use them. Instructions are included within the journal.
The journal is a digital product which means you will receive a copy in your email inbox after completing your purchase. If you are purchasing as a gift you can either print off the journal and give the recipient a physical copy or forward them the confirmation email.
The journey to realize self-love is one of the most courageous and rewarding journeys you will ever embark on. So, congratulate yourself for prioritizing the most important thing in your life that exists: YOU.
REVIEW: "The Self-Love Journal is a must have for anyone looking to develop deeper love for themselves and achieve personal growth. It's also an amazing tool for people who struggle with their mental health. I found it structured and written well. And it was very relaxing to complete." JP
ABOUT ALISSA
Alissa has spent over 20 years in corporate business and Human Resources roles and has experience leading initiatives for Fortune 500 companies focused on executive and employee coaching, training & development, strategy, and change management. In her profession, Alissa developed coaching tools, resources, and websites to help thousands of individuals achieve their dreams and goals and has won numerous awards for her work. She is a certified change and mind-set shift facilitator. Alissa has also completed courses on healing trauma and releasing past trauma from the body.
The age of five was the beginning of her relationship with God and her guardian angels. She has vivid memories of seeing her angels at her bedside and could sense when they were around. In her teens, Alissa realized she had intuitive abilities and a strong connection with the angelic realm but didn't fully understand it at the time. Over the years, she has embraced and exercised these gifts, in tandem with her HR experience, to help others and guide her own life.
Alissa's journey has not been easy. She has gone through deep inner work and experienced her own life challenges while experiencing ambiguous and difficult health conditions. Even though her health challenges seem determined to knock her down, she continues to persevere as she feels an undeniable pull to help others.
Check out Alissa's blog and other resources on her website at ElevateRadiate.com.